Swimming lessons
Spirit one fitness & leisure private lessons cater for all levels of swimmers from beginners to competitors. Our highly qualified team of swimming instructors will provide one-to-one tuition as well as group training, offering instruction and guidance on technique and skill, which improve your stroke style and performance. Children are welcome.
Sessions are 30min in duration.
A minimum of 24 hours notice must be given on all cancellations to ensure refund.
Swim hats are mandatory and are available for purchase at club reception.
Other swimming accessories and swimsuits are also for purchase if required.
For enquiries for swimming lessons at spirit one fitness & leisure
Email: leisure.spiritone@radissonsas.com
Baby and Parent Class Haved Arrived!
Baby & Parent classes are an ideal environment for parents and their new babies to bond, for children to begin to socialise and for whole families to spend quality time together. Through initial stages of acclimatisation to the water, floating, pseudo swimming, dunking and playing in the water,your baby will develop new skills, strength and self-confidence. Babies who are introduced to the water early in life have better muscular, motor, neurological and psychological development. Swimming is also the most beneficial form of exercise during the post-natal period for the new mothers.
Starting from January 2009:
Saturdays 14:30 – 15:00 Babies & Todlers
Cost for members is €60.00 for 6 weeks course, non-members €90.00 for 6 weeks course (Please continue to make an appointment to ensure progressive learning)
Babies must wear waterproof nappies (ideally double), which can be purchased in Spirit One Fitness & Leisure.
Spare nappies are advisable.
* Doctors Cert Required. Please contact spirit one lesiure for further information
